Today Thursday 9th September 2015 is World Suicide Prevention Day 2015. The main theme is to prevent suicide : reaching out and helping people. I think if there is one thing you can do today? It’s ask yourself or someone else “Am I OK? Are you OK?” You could save someone’s life.
If you or someone you know has suicidal thought’s or thoughts of self harm in Ireland? Please contact Samaritans on 116 123, there will always be someone for you to talk too.
If you live outside of Ireland please look up your national suicide prevention helpline and call! It always helps to talk, and someone will always be there to listen.